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Are you doing a race?
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Mpf recommended me 1200.Im doing better i think from mpf.Wish you luck!
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I wish you luck ;)
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How many calories do you eat a day? :) I used to gorge myself..I cant help eating food!Right?But im going on vacation and i NEED to get in shape.This websites helping me not eat as much.Now i eat about 1700 cal.But im aming for 1200.
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Good luck!
