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I have switched from regular pepsi to diet pepsi. I used to HATE diet sodas but what I did was stick a can in the freezer til it got super cold and it didn't taste too bad...so I have been drinking diet pepsi if it is really cold-almost slushy- :)
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I just did day one and it made me work up a sweat. I had a hard time with the jumping jacks. I found the whole level one on youtube
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I started about a month ago on my weight loss journey. I have used Leslie Sansone's 3 mile walk and I LOVE it. I just bought the 5 mile walk yesterday and it is challenging and I love it also... I have lost about 10lbs. I've also done some treadmill walking too. I really enjoy the 5 mile walk, though. I feel like all of my…
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I have PCOS also...I've only lost about 8lbs since I started (about 3 weeks ago) but there is hope! You can add me also!!
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Amazing story! Thank you for sharing and sooo happy for you!!
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I was just curious, I've seen commercials and I'm usually thinking those lose weight super fast or lose inches fast are just money getting schemes. I've looked at some reviews, some say it works, some say it doesn't. Thanks for feedback! :)