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way to go! I am doing my 1st 5k in 4 weeks..
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I was addicted and it drove my crazy. Now only weigh once a week at the same time of day and it has worked wonders for my mental fitness. I put the scale out of site until it is weigh in day. Through out the day and week your weight will fluctuate and it will play games with your mind.
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I agree.... you need to go to a running store and have them fit you for a pair. I tried getting them on my own at 1st and went through 2 pairs but although they were great shoes.. they were not right for me. I took them into the Running Room and they fit me properly for a pair. Honestly I never would have bought this pair…
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I did the same thing a month ago at the Running Room and am just as happy that I did it. I took the 2 pairs of shoes in that I was using and explained why I thought they didn't work.. I had picked them out myself. Then they measure, check my walk/run and actually asked questions and listened. We tried a few shoes and I…
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1-15. lbs per week... would love more.. but happy is a reach this. 1200-1400 calories per day.
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I am brand new to running.. doing a learn to run right now and will still be walk/running starting in Feb... but this will keep me going.. Thanks !!
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48 next month.. and just starting a learn to run program.. determined to be able to run by summer... never too old !!
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I love my one... I didn't want something that people could see all the time... or that would be so noticeable. The one is also like the Force in that it shows the number of floors climbed.. I clip it to my bra and never have had any issues with noticing it or anybody else noticing it. The flex you can keep on all the…
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sent you a request on Fitbit.. but if anybody wants to add me... http://www.fitbit.com/user/289PTH
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I love my fitbit one !!!!!! I wear it on my bra from morning to night... and never notice it.... I love it
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I find that I gain as soon as i stop keeping track.. It is the only way for me to lose or maintain
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you have done awesome !! I agree.. MFP and Fitbit are a great combination.
