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"Do today what others will not, so you can do tomorrow what others cannot." Keep working out! You will gradually notice that those walks will get easier and easier. It's all about the mindset! You shouldn't feel pleasant while working out, but you should get a high off knowing you are conditioning your body for survival!
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Hello! It is sooooo hard to stay motivated! I am active duty military. My physical fitness is great, but I don't really watch what I eat and I have some extra baggage I'm trying to slim down. I use this quote whenever I am feeling unmotivated while working out/choosing a food to eat: "Do today what others will not, so you…
