Replies
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Bump!
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BUMP!
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OP, have you seen the documentary film "Fat, Sick, and Nearly Dead"? It's an inspiring true story of extended juice-only fasting. Almost made me want to try it. Ignore all the negativity. MFP is full of toxic people. I wish you the best of luck!
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BUMP!!!
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Bump
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Bump for inspiration!
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Sweet! From 16 to 12 in that span of time is awesome. Here's to more NSV's!
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That's great! Right now I can feel that my clothes fit differently, but no comments from others as yet. NSV - what does that mean?
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It sounds like the issue may not be how much you eat but what you eat (processed, convenience foods) versus more nutritious foods. You can enjoy whatever you want in moderation. Just be aware that some foods will put you over your calorie needs more quickly (and less nutritiously or satisfyingly) than others.
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Looking to lose 70+ pounds and would love to encourage and be encouraged by others. Just discovered the "community" feature on mfp. Would love to connect with others!
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Thanks for being brave enough to share your story. You can reach your goal weight, healthy and strong. Please don't listen to any of the negative replies on here. The last thing any of us needs is negativity.