pamhoffca Member

Thanks. I'm also posting my eats on Instagram @15thofapril

Hi Charlee, I started last week and my first weigh in is tomorrow morning. I have about 25 to lose (hopefully 20 after tomorrow). I'm logging daily and excercising about every other. Feel free to add me. Pam

Hi, I have 25-30 to lose. I'm shooting for 25 and if it goes well, what the heck, I'll go for 30. I find this to be a great website/ap to document food intake. I just found it on my ipad this week and added it to my droid phone yesterday and go on the boards on my laptop. If you want to add me as 'friend" go for it. I wont…

I have done Greer Childers Body Flex before. These are the only VCR tapes I don't "donate" or get rid of. I really like the breathing method she teaches and how you suck your abdomen in to tighten your stomach. I have found no other exercise that gives the same effect/results. It's is truly hillareous to watch with her…

Oh yea....Celexa is a great drug, but definitely puts on weight. I was on it for 1.5 years for some anxiety/panic attacks. Worked great, anxiety went away....but I slowly put on weight over that time - about 20 pounds!! Went off of it (weened) and then hoped the weight would naturally come off....lol, what was I thinking?…

Our garden is on the side of our house and is about 4 feet wide and 48 feet long. I bought non-gmo seeds from mypatriotgarden.com and last year had tomatoes, zucchini, yellow squash, green beans, cukes, radishes, lettuce, carrots and jalepenos. We have most of our garden planted this year already. 2 years ago, I canned a…

I'm a tea-aholic myself. I just make your standard unsweetened tea from tea bags and keep in in the fridge. I will have ice tea with stevia most of the time. But lately, I've been switching it out with water (every other), just to see if it helps move the weight more. I have been finding that I don't "pee" as much with as…

I was in peri for the past several years and didn't realize it. At the beginning, I could have lost 10 pounds..... over the last 4 years, I slowly gained weight around the middle and now have 25 pounds to take off - ugh!! I have tried dieting on and off the past year and it comes of soooo slow and I get stuck at 5 pounds.…

I'm fresh off of my 55th birthday and sick of having this "over 50" belly. I have about 25-30 to lose and have had trouble motivating. I will lose 5 to 8 pounds and then get bored, or stop whatever progam I'm following. Just the past 2 weeks I tried the "Fat Belly Cure" from a book I checked out of the library - big…