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I always half whatever MFP says I burned. and now that I have a fitbit, it does say about half of what the site used to say I burned
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You can add me! I've been there to, up and down on the scale more than I care to admit. I've been active on MFP for about 5 months this time and have lost 34lbs. I always try to support all of my friends and just ask the same in return. This is the longest I've stuck with it and am planning on finishing it this time!
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I know how you feel, i do the same thing.. Everytime I start again i say this is going to be the time. I have made it farther this time than ever before, and I think logging in everyday and reading what others post keeps me going. Having friends that will keep you in check are a big help. Just hang in there and remember to…
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I have, that constant reminder sucks, but is very motivational:)