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Replies
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You have to stay positive, even when it seems impossible. About 4 years ago I lost 50lbs. Then went through a lot and gained 100! I just started back about a month ago, we can do this together!
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Such an amazing transformation!! You look great!
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I am looking to lose 150+, will decide as I get closer. You can add me. I'm just starting over again.
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Congrats!! You look amazing:)
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Simply Amazing!!
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You look great! Congrats!!!
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You look great!
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You look amazing!!
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Great job!!
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Thanks!! I'll check into the beginners programs
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Wow!!!! What a difference:)
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You look amazing!!!
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Simply Amazing!
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I have 140 lbs to lose. Friends request sent:)
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I have 140lbs to lose and would love to join you on your journey:)
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You can add me. I'm on everyday:)
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Thanks for sharing, you look great!!
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You've done wonderful!
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Wow. You can really see the difference in your stomach. (Belly button)
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I log daily and have about 140lbs to lose. Friends request sent:)
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Yes I have over 100lbs to lose. I used an online calculator. It said my tdee is 2307 so -20% I set my calories to 1845. Which seems like a really large number to me.
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Thank you!!!
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Simply amazing!!!! Well earned stripes you may have. But I see no excess skin. From 316???? Outstanding!
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Replace "diet" with "lifestyle" and you got it Welcome to MFP:)
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Simply Amazing:)
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I'm back from a long break to. You can add me:). Btw looks like your ticker is on there!
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I would discuss this with your dr. I always lost weight when I was pregnant, by simply eating healthier and dropping caffeine. But I was very overweight. I also had 4 very healthy sized babies.
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I've got quite a bit more to lose than you 143lbs. But I'm always looking for friendly friends. You can add me:)
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Keep up the awesome work!!
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You can add me :D
