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Replies
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Kdugan0005@kctcs.edu
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23
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Gotcha!! That seems easy enough, thank you!
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I thought I understood but after I looked into it from what I thought, no I don't:/
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It asks how many people it serves and I don't know how to figure out how many it serves nor serving size to figure out how many it would serve
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I had one of these today. Out of town to Dr appointments and fiance wanted to take me to longhorns steakhouse. We enjoyed ourselves and I logged it all. It's a good insight. I saw a post someone said that if you aren't honest about it you're only lying to yourself. That really helped me. GOODLUCK
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My name is Kayla, 24 years old, from KY. I have a two year old son. I'm a stress and emotional eater. My life is always stressful for various reasons and I'm choosing to change the habit. I have little support at home with my fiance but it's just a challenge to how committed I'm going to be so that's why I'm interested in…
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I think I've added everyone that's posted, didn't realize I don't get notifications for comments.
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24 years old. Last time I used the site was 2 years ago after having my son. (It didnt stick nor the times before that). This is also the heaviest I've been and it has to GO!! Add me if you like, I've only been back for four days now but it's a start
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81 pounds to lose here. Also just started again. Anyone's welcome to add me.
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Want to lose 80.. Anyone feel free to add!
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Hm.. If I were at my goal weight I'd get me a sexy outfit and go out with my friends or fiance. Probably get my belly button pierced and a side tattoo. Always wanted them but I realize fat girls don't look good with side tattoos or a belly piercing!
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I was doing mine on Friday but changed it to mondays for one of the groups I'm in but it's once a week.. I also get on every once in a while out of curiousity but it doesn't bother me.
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bump! (I posted one something like this but no replies yet)
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Add more vegetables to my meals.. Get all my vitamins in.. Accurately log my food (Kitchen Scale purchase) Finish 30 Day shred or be close to it.. I'd like to lose... at least 5 pounds!
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Thanks! I intend on buying a food scale to be more accurate. Ill buy more snacks :) Oh, don't go under 1200 on net calories either right?
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.. It could be possible I'm under calculating on some but I'm a bit away from getting 1900
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I LOVE this thread! :)
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I started yesterday... ADD ME! We could motivate each other and share our aches together lol. (Thighs are aching)
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I just started day 1 yesterday.. I'm not sure if I'll be doing day 2 today or not.. I may attempt it but my thighs are aching so we'll see how it goes. If anyone else has just started add me and we can motivate each other and compare the aching lol. Have a good day! and Congrats on the progress!
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I see how that could happen.. but I can't cut it completely out or ill stop everything all together. I've tried that before, this is a new thing I'm trying. I done McDonald's/burger king excessively for 4 years. I know it's not the food it's how much I ate of it and how often. My sandwich for 6" sub is currently about 335…
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That's why Im quitting them. The ones I like the burger alone is 500+ not to mention the fries. So I made alternates that I like better. Subway and tumbleweed and once in the two weeks I have a margarita. It's like an award to myself for the change; since we always said "to broke for tumbleweed" the money we spent on…
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Posting so I can come back.. I'm going to start this in June.. To everyone who's posted pictures or results.. Awesome job!
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Week one: (I just done my weight Friday so I'm going to use it then switch to Mondays) Start weight: 227 Current weight: 219 Goal weight: 140
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Thanks for your input. I put on MFP lose 1lb week and lightly active and I have 1950 now. I looked more into what I posted at first and I did misunderstand what it all meant. I can't have less then the BMR which 1700 would have been. If 1950 is still not the ideal range point it out. The new TDEE with lightly active…
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I done it the way I was told: 2218 X .80 is 1774
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I came up with around 1,700 with that so I'll try that and if it doesn't do any good I'll try the eating calories back.. Thanks!
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That's my problem now with my cals being to low, I feel pooped 24/7. Thanks!
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21 years old HW: 227 CW: 227 (just started) GW: 140-150 If you're similar feel free to add :)
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If you have a answer to one question but not all that's fine too.. Ill take whatever information I can get
