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Hey ladies! You've all been super inspiring and three weeks ago I started doing weight training instead of cardio(: I haven't noticed anything asthetically different with myself, but I've noticed my muscles feel harder and I am going up the weights super fast. I love how weight training makes me feel powerful and capable…
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Thank you guys for the answers (: this helps me a lot.
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Muscle weighs more than fat. It's leaner and more condensed. I am sure this is what happened. It sounds like your activity level has changed and I am sure you just gained more muscle (: I hope this is comforting.
