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In the fall and winter I use the "fake" pumpkin spice recipes I found on pinterest. I use stevia, solid pumpkin, almond milk and vanilla. Heat it up and then pour on top of coffee. Delicious!
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Congrats! Such accomplishments, and done the old fashioned way! Keep up the good work.
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Good for you! I was the same, hated how I looked in pictures. But it is nice to see progress and pictures are the best way! keep up the good work.
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My craving is chocolate, so I keep a supply of emerald 100 calorie pack cocoa roast almonds as well as string cheese, small cups of fruit, sugar free chocolate pudding, sugar free hard candies and kale chips.
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I've run into the same problem, but I need to watch sugar, due to borderline diabetes. I have pretty much taken out bananas and yogurt, due to their high sugar, which I know is probably not good. I can tell by taking those out I am always low in other vitamin areas. I haven't found a solution, either.
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string cheese, lettuce wraps, kale chips. Just use an insulated bag and you should be good to go!
