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Thanks for the replies, really helped me out
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That was a good read, thanks!
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Yeah that was the reason I stopped taking it before too. Lol same here. I've heard that those light boxes are good for that.
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This ^^
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I appreciate all of the replies. Thanks for taking time to offer advice. It's been a hard 5 months of dieting. Especially the last couple, being at such an extreme deficit. My goal was to see if I had the mindset to complete a 'tester' competition prep. Which I did, so I feel I deserve a cheat. Anyway, I managed to come up…
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That's not what I was asking though lol. I know that cheat meals can affect your progress, but I also know that there are ways around it doing so. I'd love to have a cheat meal, if Its not a good idea to though then I won't bother just yet. It may not sound like such a big deal to some people, but I plan on competing. So…
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Thanks, this is exactly the answer I was looking for. What you said about the water weight is very true. Oh yeah I'm the same, I'm super strict with my diet. Had just one cheat meal this whole 5 month cut because I had no choice 😅.
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Not at all to be honest lol
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eat snacks
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go to space
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Doing knee slides
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Yes
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Add me :#
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banana, to finish my macros
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yeah!
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yup
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Yeah sure
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Add me!
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yup
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yup
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Yup
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Yeah
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Feel free to add me if you want to :smiley:
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yeah ok
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yes
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nope, not really into distance running. Have you ever seen a ghost?
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tattoos
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i'm gonna say no for my own safety
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yeah, i'm cool with that :blush:
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Looks like hes having fun
