Gigsluvscw Member

I'm a Leslie Sansone fan also. I've got a few of her DVDs, but had heard.a few people mention on here that you can find some of her routines on YouTube. I live out in the country, my Internet reception isn't that great, so haven't had a chance took stream any yet. Also, it sounds like there are a great variety of different…

Thanks for the great post! What will get across to a lot of people/newbies is the great way you included the example of the chocolate bar being 190 calories, but instead ate 429 calories of unsatisfying food.

Welcome! Add me if you like. It's also easy to get more support/friends. As you're reading through the forums/posts and you see someone you "connect" with, just click on their picture, invite them to be you're friend (adding a quick message always helps), and you'll have lots of support in no time. :-)

Others have mentioned her, but I also have to give my recommendation for Leslie Sansone. Leslie Sansone. Leslie Sansone. She has great walks that allow you to progress. I have several of her DVDs, but am excited about seeing what she has on YouTube that others have said they've found her on.

Just sent you a friend request!

:-) :-( Now I want sushi!!! :-)

Bump, because I'm interested in this also.

Thanks for making me smile! It was so random and who does't love cute animal pics!

It's the one thing I really miss about going to the gym (I've moved out to the country so can't get to it anymore).

I would vote for this one. There may even be one in the school gym. Or maybe nicely ask one of the coaches in the athletic department. Explain to them you are trying to get healthy, most would welcome you I would think. The reason why is because each scale is different. ***Recently I saw a post on her of someone saying she…

Hi! I haven't posted any pics yet, but I do utilize the "Search" function on here a lot. I just checked, and if you search "posting pictures" it'll give you the link to go to that will hopefully explain/walk you through. Hope that helps. :-)

Charlie Daniels

Yum Sushi grade tuna

With Canadian bacon... Yum Rice and beans

Just remember... SUCCESS IS THE BEST REVENGE!!! I wanted to send you a pic I found in the Internet (just Goggle what I wrote above) but couldn't get it to transfer over .... It's of this woman doing a yoga pose, and it reads, "Your happiness and success are the best revenge.... Make them all squirm by succeeding where they…

Top dog

Welcome! I like your "Under Construction" profile pic. I hate scales also! That's why I don't have a weight loss ticker on here. There are just to many variables from day to day (even week to week) that make it go up and down. I get discouraged easily also. I'm just going to eat healthy and exercise and see what happens to…

Welcome! Grew up south of Houston. In the Austin area now.

Animal crackers

Up root

Office hours

I was wondering the same thing last week so I just Goggled "songs to jog to"... I can't remember the site, but one was really great in that it gave you the ability to put in the mile pace you want and it gave you a list of songs that were at that pace tempo. It should be easy to find again if look for it in your search…

Everybody ROCKS!!! Thank you all sooooooooooooo much for the great response!!! For those who are new to MFP (or have been here awhile and are just now seeing this forum post) and looking for friends.... Don't wait to be "invited", do the inviting!!! You're missing out on a lot of great people on here who may not see your…

Out back

I've always wanted to try it so, Yum Sushi grade tuna

Welcome! I've found (and others have mentioned) it's easier to get our water intake in by drinking it through a straw for some reason. :smile: 's

Yum Brie

Yum Nachos

Hi! You're not alone, but unfortunately I'm one of the ones on here trying to lose. I just wanted you to know that I have seen other forum posts requesting the same thing (weight gain). Maybe try the "Search" option to help find others in the same situation. Good luck! :-)

I find that drinking it through a straw really helps. I go to Sonic (or have my husband go) during happy hour (half price drinks :-)) and get a Route 44 sized drink. I reuse the cup until it falls apart and then go back and get another one.