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Hallelujah that there are still personal trainers out there that know the correct way to lose weight is slowly, and that starving your body isn't the answer. I'd suggest, just from the info in this post, stick with this guy. When you get tired of paying him, do what he has said to do without him there. (Also, did you ASK…
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THESE
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pure de manzana o yogur (para los probioticos)
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BWAHAHAHA