hotonice Member

Hey I'm Ashley...I'm a 22 year old competitive ice dancer and at this very moment I am in salt lake city competing at sectionals. My partner and I are from ny but we train in Connecticut. Lots if traveling and lots of driving but I love it!

fanny packs...even if they are designer I don't care they are ugly...I wear leggings a lot though when I skate there really isn't another option but they aren't see through and they aren't up my butt and revealing some nasty camel toe.

On the moe's website all the way at the bottom you can click on nutrition. Once you get there, there is a nutrition calculator and you can put in the exact thing you are going to have and figure out how much everything is. Whenever I go out to eat I make sure I make the healthiest choice possible : ) hope this helped!

Lost 1 lb this week and .5 in around waist and .5 inch around hips : )

Lost 3lbs this week

I like Lo-estrin 24 Fe...never had any problems

My Birthday is September 17th : )

This totally happened to me the other day...I was practically begging for death and couldn't eat the rest of the day.

Thanks...I think I'm gonna try that tape that's exactly what I need. Everything else is restricting!

Bump

Do you use the quick play? Usually when you click on quick play and then choose which workout you want to do such as yoga, circut training etc.. at the bottom you can choose target, muscle groups, amount of time, and other options. I dont know if that made sense.

30 min elliptical, zumba, yoga, the biggest loser and active 2 for kinect, figure skating...I like to keep it interesting a mix it up

I think fredericks of hollywood is fantastic...the place near me always has great sales, the people are helpful and their bras fit way better than victoria's secret : )

My concern wasn't really about having self discipline. I have been a competitive athlete and have been training for my whole life. My main concern about the food was that I am going to be 10 hours away from home, with not many local grocery stores, or places to keep the food that I buy special for my diet.

I'm a figure skater and it burns tons of calories...so much fun!

all very helpful thank youuuu!!!

Thanks...I don't think my measurement have changed but I'll have to check...I'm just very frustrated I thought I was doing so well!

Thanks : )

I'm in the same boat! I was just about to post a topic on this I gained 2 lbs grrr

THANKS SO MUCH FOR YOUR HELP AND SUPPORT :)