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Thanks everyone! I do track everything I intake but I found the Beach Body 21 day fix measuring cups to be the only thing I've stuck with for this long. I know I should probably just get a good ol fashion scale and measuring spoons! Who knows how accurate the beach body is! I'm always confused on how many calories, fats,…
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@Need2Exerc1se I should have added that! I have seen a doctor. 100% healthy.
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@GreenIceFloes I only know what I burn in Pure Barre and it's about 300-500 per class. I try to get there 3 or so times a week.
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Well that was quick! Thanks for being my friend and congrats on your success! I look forward to seeing your success.:smile: Thank you!
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I'm 5'2 and I've been every weight between 200lbs and 95lbs (totally unhealthy and was a vegan!) Im currently around 160lbs but would like to get back down to around 120. I truly feel like this is a healthy weight for anyone around this height. When I weighed less than 120 I actually stopped getting my period. However, if…
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I feel your pain! I was once a VERY poor college student too! I would make whole wheat pasta, fat free Italian dressing and chicken and broccoli on Sundays to take for lunch. It would work out to be around $10 for all the stuff to make. For breakfast I would make eggwhites on english muffins and since I was trying to limit…
