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I agree that Medifast is expensive. The way I look at it, is it's a kick starter. It introduces you to start off with a low caloric intake and eating 6 meals a day! Once the 2 or 4 weeks end then you can either work hard to continue the 6 meals a day or not... However, my husband enjoys the Medifast 4 week to help him get…
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This is awesome! You ladies are awesome! and I need to be awesome!!! I'm 5'3" I used to weigh 130 and didn't realize how big I got until I put on a pair of my favorite pair of jeans. I'm 207 pounds my goal is to at least be in the normal weight BMI category, currently i'm at 36.7... Do you ladies have any tips that help…
