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I want to join. I'm going to start tomorrow Tuesday. I brought two dvd the 30 ds and 6 week 6 pack . Im going to push myself to do the shred in the morning the 6 weeks in the noon. Everyone that just started already what size weights are you using ? I'm looking at the dvd and it seem differcult but im def going to push…
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bump
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thanx im going to try that
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can i join?
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Hey how did everything go for u today this my second time taken oxyelite I lost 10 lbs last time..
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Great I just finished buying salad ,egg white ,n a laxative...I'm also taken Oxyelite pro
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WHEN I GET SICK I TEND NOT TO BE HUNRY...TRY LOW SODIUM SOUP...U REAKKY DONT NEED TO EAT MORE THAN 1200 CALORIES---JUST EAT HEALTHY
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I'm 5'1 ..my goal is 130-135....right now im focused on being in the 40's and a slimmer tummy
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good advice to stop over eating and portion control is put something u dont like on the food u know u shouldnt be eating...for me that mustard yuck..
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sw 161 ---before i found mfp cw 153.8--feb 1 gw--130 by april 1-- ---being 143 by march 1 sounds great--- **Beach Body here I come --All aboard :-D
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the way to lose weight with marijuana is when u have the munches dont eat...n u will def lose the weight
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i weigh 154 n i want to lose 20 lbs...i always say I'm going to start, i do good for a day and cheat the next. Once i cheat it takes me another week to start again...If i keep doing this, summer will be here n i will still be fat...Any advice on how to just stick to it...
