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Anyone want to lose 15-20lbs
Im currently 150 lbs and I would love to weigh 127-130lbs ....today I did level 1 of 30 day shred...I want to do other things beside DVDs... I would love for others to reach their weight lost goal ...since loosing your last 20lbs is the hardiest to do let's motivate and support each other ....
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NYC workout buddy
I need a workout buddy I live in queens ny...it's soon hard for me to work out alone
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12 more lbs
I need to lose 12-17 lbs by my bday.....Sept 24...Can you guys that lost weight give me some advice on what y'all did to lose wait....It's so hard to lose 10-15 lbs...
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calling 20 people that want to lose up to 25 lbs
Starting tomorrow transform into a better u for 2012...healthy weight lost is 2 lbs a week ...this group will close when I get 20 dedicated people ....we will have weekly and daily goals, a graph to show success ,share recipes and anything else you guys may want to do...motivation is the key ...I'm going to need someone to…
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eating less tips
Drink a cup of water before u eat Eat out of kids cups and bowl use small spoons and chew ur food 15-20 times Wait 3 to 4 hours before u eat again..if hungry drink a cup of water and eat celery or carrots .. Eat by 7 nothing after if u work over night like me eat before u go to work and snack over night ..no elevator take…
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need help
My beginning weight from Nov 2010 was 163...I'm now 143 I want to lose 10 more lbs....n the next month...I need at least 3 people that is serious about losing weight but need a boost...I can't do it alone the first week is easy ...but then I just get lazy ...I want to excersize and eat health to achieve my goal...anyone…
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help
I wanna lose 10 -14 lbs I'm now 144 my lowest been 139..n I was stuck at that weight for months ...I need help down to what to eat ...my major concern is my stomach...plz help especially the lucky ones that have done a great job in losing 30 lbs
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30 day shred
I know there is plenty of topics out there on this forum...I joined one the end of June the lady that started it disappeared ...n during the 4th of July weekend I had to work OT and was too exhausted to workout . Just when I was seeing the results I stopped level one was getting easier n I was ready for level two. I would…
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help
So I been trying to lose weight since forever..the lowest I weigh in at was 139. Since I finally made it in the 30's I threated myself to kfc. When I weigh myself the next day I was 143 I havent seen my 141 or 140 for 4 days now ughhh. My goal weight was 135 now that I realise I may eat too much bbq sauce I may gain a lb…
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help plz
I'm losing too much weight in my legs n butt I really want to focus on my stomach area I run in intervals n do weights wat should I do bout my stomach
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1 thing
..everyone the lost at least 15 lbs what one thing that helped u the most. This should help everyone
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first 15 ...
I want to start a group of 15 people...I think people get better results in smaller group...this is a 7 week challege that start today---end june 15---goal is at least 15 lbs which is 2 lbs a week which is healthy and reasonable... u must be willing to check in daily ..i do realise everyone has a life outside of mfp buts…
