help

Prettyme924

So I been trying to lose weight since forever..the lowest I weigh in at was 139. Since I finally made it in the 30's I threated myself to kfc. When I weigh myself the next day I was 143 I havent seen my 141 or 140 for 4 days now ughhh. My goal weight was 135 now that I realise I may eat too much bbq sauce I may gain a lb or 2...i really dont know if I should go for 130 being that im a size 6 now and I just finished summer shopping n the only problem is my belly if I lose anymore weight in my booty or legs,i will have sticks for legs and no butt...ughhh that was a lot.someone plz help

kbanzhaf

Hi,
Don't focus so much one one sole number on the scale. I am happy when I am in a weight range, and my clothes are fitting well. That being said, I'd like that range to be five pounds less (130-135, instead of 135-140), but truly, I am happy anytime the scale reads less than 140.
If you are happy in a size 6 (and who wouldn't be?), I'd quit focusing quite so much on the number on the scale. Continue to work out and eat healthily, work on toning and strength training, etc.
Good luck,
Kaye

Prettyme924

thanx im going to try that