dantillbrook

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  • This is my point though. I don't want to be eating too fee calories, I want this weight loss to be a nice, slow, controlled stroll towards my ideal weight. I figure that will help me keep the weight off. I'm more trying to work out why my calorie intake seems so low when I don't see what I'm doing as an aggressive diet.…
    in Calories seem FAR too low for the amount I'm eating Comment by dantillbrook September 2013
  • I'll give you a quick run-down of the sort of stuff I eat on a typical work day typical work-day: 7am Breakfast - 304 cal 30g Porridge with 200ml semi skimmed milk + 2 tablespoons maple syrup 10am snack - 285 cal 50g Unsweetened Muesli + 200ml semi skimmed milk 1pm lunch - 265 cal BBQ chicken couscous salad 4pm snack - 175…
    in Calories seem FAR too low for the amount I'm eating Comment by dantillbrook September 2013
  • I'm trying not to go cut anything out of my diet but maybe I'm doing it unconsciously. So you guys don't think it's underestimation of the calories I'm consuming, jut that I'm maybe going a little TOO far down the healthy and nutritious route? :-P
    in Calories seem FAR too low for the amount I'm eating Comment by dantillbrook September 2013
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