dantillbrook

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Discussions

Calories seem FAR too low for the amount I'm eating
Hey guys/girls, So, as I mention in my profile I'm new to ths weight loss malarky. I know the basics but, as I'm sure you're aware, there are so many different resources which are saying a whole lot of very contradictory things. So I've decided to boil everything down to this: 1) Burn more calories than I consume 2) No…