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Absolutely! However , recently I read and found it somewhat true high meat protein isn't good for your arteries.
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Hey Amanda! I feel great, thank you for your question! I wish you a very successful journey! š
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Hi Chaz! I absolutely agree with you not wanting to work out after 10 hour shift. As you said your diet is okay. So this is the key! How many times do you eat a day? Fruits, vegetables also? Do you drink enough? How about snacks? I think you should watch yourself carefully and you are going to find the key too! š ( Iā¦
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Thank you!
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Hi everyone! Im in my 40s and I wish to drop about 15-20 lbs. I sign in daily and you might got my invitation if you are in this group! Patience everyone, we are going to get this!š
