Bryce58 Member

Great read - thanks for sharing.

Looked at your photos in your album - you're looking great. 8 months of dedication has paid off - well done you.:smile:

Yep - definite difference. Well done.

I like to keep a clear Inbox - I would Trash the irritating email. Irritation gone.:smile:

Sun glasses, sun screen exposed arms, neck, etc; don't strain - use gears to allow peddling faster rather than straining knees; it's not a race, go slow and enjoy yourselves.

I keep re-drilling holes in my belts. I have also cut a target waist circumference notch at the appropriate place on the edge of the belts - something to aim for.

Bump, bump .......dink

Thanks so much for sharing your progress and tips. Your self transformation has given hope to a lot of people. Thanks.

Wow ... you're looking good. Well done.:tongue:

Bump -

Bump - for later

Great job - thanks for sharing.

Amazing. Thanks for sharing

Thanks for posting this. Great motivation for us. Well done.

To see ticker, go to MY HOME, & then PROFILE ...:smile: I do it lots

Awesome work Laci. You're an inspiration to the rest of us. :happy:

Yep - you're doing OK :smile:

Very nice

Very nice:smile:

Thanks - just the boost I needed. Well done - live long & prosper.

Thanks so much - your Blog was well worth the visit. Best wishes.

Is cycling a possibility?

Hi 5 :smile:

More effort is required to overcome air resistance as you move through it is another factor.. This why it is actually harder to ru through air - your body is pushing it aside as you run through the air outside, as opposed to running in a fixed place on a tradmill.

Welcome to MFP. Take a look through "Success Stories" in the Message Boards. :smile:

When I am home during Easter or Christmas - the house gets unavoidably filled with chocolate treats.

Determination!

Brilliant - well done.:wink:

Great transformation

Yep - a great start. Well done.