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GW ~ 10-03-14: 196 W ~ 10-03-14: 197 GW ~ 10-10-14: 195 W ~ 10-10-14: 194.5 GW ~ 10-17-14: 193 W ~ 10-17-14: 194 GW ~ 10-24-14: 191 W ~ 10-24-14: GW ~ 10-31-14: 190 W ~ 10-31-14: I've been sick this week I think I would have made goal otherwise. I'm still proud of myself. Thanks Kindra it just seems easier. I reported this…
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GW ~ 10-03-14: 196 W ~ 10-03-14: 197 GW ~ 10-10-14: 195 W ~ 10-10-14: 194.5 GW ~ 10-17-14: 193 W ~ 10-17-14: 194 GW ~ 10-24-14: 191 W ~ 10-24-14: GW ~ 10-31-14: 190 W ~ 10-31-14: I've been sick this week I think I would have made goal otherwise. I'm still proud of myself.
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Good Morning Anne, We do need motivation from others. Watching others lose weight, exercising and eating right will motivate you. Your MFP's can help you as long as you want this and you need to log on daily. I found that you need to get in the habit of logging in and tracking my food daily. When I noticed that I was not…
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Am I the only one getting a little confused here. Just a suggestion the beginning of the week maybe we could start a new discussion. To me it would be easier to keep up with how everyone is doing.
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1200 not easy keeping it there. Try to exercise in case I go over. Which is most days. I sit most of the day behind a desk and I think I have it set in 1.5 to 2 lbs a week to lose.
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great idea thanks for sharing, I'm going to my tonight as well. I'll let you know how it goes.
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GW ~ 10-03-14: 196 W ~ 10-03-14: 197 GW ~ 10-10-14: 195 W ~ 10-10-14: 194.5 GW ~ 10-17-14: 193 W ~ 10-17-14: GW ~ 10-24-14: 191 W ~ 10-24-14: GW ~ 10-31-14: 190 W ~ 10-31-14: I made goal finally. I feel very motivated and excited this morning. I was beginning to think something was wrong with me because I wasn't losing.…
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Never been right. So I'm on my 2nd week of weighting and measuring everything. So we shall see in 3 more weeks.
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GW ~ 10-03-14: 196 W ~ 10-03-14: 197 GW ~ 10-10-14: 195 W ~ 10-10-14: GW ~ 10-17-14: 193 W ~ 10-17-14: 197 GW ~ 10-24-14: 191 W ~ 10-24-14: GW ~ 10-31-14: 190 W ~ 10-31-14: I was disappointed Friday when I weighed and hadn't lost anything. Got up Saturday morning and weighed 195.5. I started to use that as my weight, but…
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GW ~ 10-03-14: 196 W ~ 10-03-14: GW ~ 10-10-14: 195 W ~ 10-10-14: GW ~ 10-17-14: 193 W ~ 10-17-14: 197 GW ~ 10-24-14: 191 W ~ 10-24-14: GW ~ 10-31-14: 190 W ~ 10-31-14: I didn't make my goal in September maybe I will in October. For the month of October I will be weighing and measuring everything.
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It's not easy, but you are beautiful!!! This is what I do about the hate yourself kind of feeling. I'm a Christian so I just thank God I have these fat thighs, arms, neck, butt, calves, there is nothing on me that I don't consider not fat. I have 50 lbs to lose. Always remember that there is someone out there worse off…
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Hi I'm Marsha I have 50 lbs to lose. I'm getting a little discouraged I quite drinking beer for the month of September and I only lost 2 lbs. I know 2 lbs is better than none. I fell off the wagon the past couple of days not drinking beer but eating too much. I'm back on track tomorrow.
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I've been here a lot longer than 2 weeks & all I've lost is 2 lbs. now that's frustrating. I have a hard time comparing myself with others and you can't because we are all different. I've decided that I'm just going to have to weigh & measure everything when possible. I think that, along with not enough exercise, is my…
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Goal Weight for 09-12-14: 198 Weight on 09-12-14: 198happy GW ~ 09-19-14: 196 W ~ 09-19-14: 197 GW ~ 09-26-14: 194 W ~ 09-26-14: 197 GW ~ 10-03-14: 192 W ~ 10-03-14: I did think I should have lost this week because I was very good except for exercising. I'm ok with it, not discouraged yet. A lot of friends to keep me…
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My husband too. Never even thinks about eating.
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I didn't quite make my goal either but we still did good.
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Goal Weight for 09-12-14: 198 Weight on 09-12-14: 198happy GW ~ 09-19-14: 196 W ~ 09-19-14: 197:happy: GW ~ 09-26-14: 194 W ~ 09-26-14: GW ~ 10-03-14: 192 W ~ 10-03-14:
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Diet coke
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I also exchanged my sugar with fiber.
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Hi Nikki, I've been here several months now but just got serious. Do you have your Hypothyroidism under control or are you/drs still trying to figure it out. My mom and sis have to take meds for it & sometimes they may have to up or lower there meds.
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Having dinner ready soon after you get home is an awesome start. It's all about planning. Maybe there is somewhere you may can refill your water bottle. Try to get in 16 oz before you leave and when you get back.
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Wow that's awesome!
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Keep tracking and moving! You can do this, we can do this!
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WTG Kindra and Jessica! Jessica, I saw your comment earlier about alcohol, I'm giving it up for the month of September. I need to see if that's what holding me back from losing weight.
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WTG babyweightlos!
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I'm having a great week so far. I can't let the weekend mess me up. I met my 1st Goal. WOOHOO! Starting Weight: 199 lbs Goal Weight for 09-12-14: 198 Weight on 09-12-14: 198:happy: GW ~ 09-19-14: 196 W ~ 09-19-14: GW ~ 09-26-14: 194 W ~ 09-26-14: GW ~ 10-03-14: 192 W ~ 10-03-14: Also, each week as we weigh do we come back…
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You are young you will gain weight as you get older. I have a niece that was bone skinny growing up she hated people telling her how skinny she was now she is average weight. She started gaining in her 30's. So I can understand about not wanting to be skinny. If your family is small than you will probably stay small but…
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I love beer! I have given it up for the month of September. I'm just not losing any weight I think beer is interfering with my weight loss journey. I'm doing a dry September challenge. I'm not going to give it up completely, just for sept right now, because this has got to be a lifestyle that we will can live with. I need…
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You look awesome thanks for sharing. Very Motivating.
