crykmprs Member

Bump

Doing Well Wish there was more EMS./FIRE/Police/Dispatchers to join us

One week in only five to go

Not to sound like and advertisement also but Check out the Road ID if you need an identification while exercising. They have a discount for first responders.

http://mdcinvite.co/HealthGamesJanuary-Corey-87934 Join me in the Health games challenge it is a six week challenge. I am trying it for the first time at the suggestion of one of our physical therapists.

Lets Get this Forum up and Running Any First Responders out there?

Okay s year since I posted lets send a shout back out for all responders and dispatchers to join up.

I got off the wagon for a bit here I am BAck. Paramedic Hospital based full time job with a volunteer Paramedic Chaser when at home.

This is a good place for support if you can find the friends

Opening this Forum up again for other EMS- FIRE- Dispatchers out there to connect wit the rest of us that know what shoes you have to fill

Paramedic here trying to lose the wieght on the crazy schedules we keep

well i know i have not posted much but i did just register for a 5k step in the right direction right?

Specially the Interfacility transfers. A make it quick type of food run. I have at least cut out soda completly

Depending which town or county I am with at the moment depends on my shifts. Right now I am on a rotating three week schedule with 2 other medics. Which includes being in ER from 7a to 7p but being on pager for 7p to 7a. Minimum of a 24 hour shift and sometimes is a 48.

I need help with motivation. As a Paramedic I need to be healthy for my job and right now that is just not happening. I am also worried about back problems that can come from this overweight lifestyle as this is the number one reason we have to get out of this job.