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i book marked it to read for later! I started reading some of it! Looks like a great piece. Yeah i looked at my BMR and what my calorie in take should be for my goals and i see that my intake is a little low... I guess im just scared to up it, fear that i wont suceed. Ya know?
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Good point guys....! i should up my intake!
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OOOOO yeah i didnt even think about my period! which should be happening soon. This is one of the reasons why I am loosing weight, so that I can regulate my cycle. I do weight my slef almost every day... I will put my scale up and try to pull it out only once a week. Thanks for your advice! I really appreciate it!
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Inspiring! Thanks for sharing!
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FUNNY! now i see it on the manual! Gheeesh! LOL
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Yeah it came with a small one... I looked all over that thing and read the whole thing and still its doesnt say!? I went to their website also.... LOL! i emailed the support people. Just waiting on a response. Thanks for replying! ;)
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I too have PCOS, i found out yesterday! This message board is very inspiring to me! Im so happy to know im not alone! I found out a lot of interesting tips, like eating like a diabetic. Thanks!
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AMAZING! GREAT JOB!
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I just started MFP. I am 26 i have no kids... but i can relate as far as being active. I was 130-150 throughout highschool and early college, I played Tennis and Golf. It was my junior year in college that started to blow up. I was sitting in an Studio All Day eating and doing projects... then after college i got a desk…
