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This is just a suggestion, how about doing an activity such as playing pool, or bowling, paint night or something that doesn't necessarily involve eating out?
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Love Dino!!! <3
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Charley Pride - Just between you and me. https://www.youtube.com/watch?v=BrbB5eCnHfg
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Um? Nothing, he's has his headset on LMAO :D
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I pay about $40 CDN/month for access to 3 local community centres.
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Chocolate covered cherries - Disgusting!!!!
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You're doing amazing! Keep up the good work!
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Zumba instructor noticed I was toning up.
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Me too! I've been doing a Forever Fit class once a week which combines low impact cardio and free weights. Wish they had more classes though.
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October 1st - AquaZumba 40 mins, Zumba 45 mins October 2nd - Zumba 55 mins, Yogalates 60 mins. October 3rd - 60 mins Forever Fit: A low impact class designed for the participant looking for a moderate to low intensity workout which combines muscle conditioning. October 4th - 60 mins Zumba, 45 mins Aquafit October 5th - 55…
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Pisces, somewhat.
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October 1st - AquaZumba 40, Zumba 45 mins October 2nd - Zumba 55 mins, Yogalates 60 mins. October 3rd - 60 mins Forever Fit: A low impact class designed for the participant looking for a moderate to low intensity workout which combines muscle conditioning. October 4th - 60 mins Zumba, 45 mins Aquafit October 5th - 55 mins…
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24 Hours of Exercise per Month Challenge - OCTOBER 2017 that's my mini goal. :smile:
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Wow! Awesome progress! I am a bit obsessed with my scale and weigh myself every morning and when I see gain or no change I get upset with myself. Thanks for posting this!
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October 1st - AquaZumba 40, Zumba 45 mins October 2nd - Zumba 55 mins, Yogalates 60 mins. October 3rd - 60 mins Forever Fit: A low impact class designed for the participant looking for a moderate to low intensity workout which combines muscle conditioning. October 4th - 60 mins Zumba, 45 mins Aquafit October 5th - 55 mins…
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October 1st - AquaZumba 40, Zumba 45 mins October 2nd - Zumba 55 mins, Yogalates 60 mins. October 3rd - 60 mins Forever Fit: A low impact class designed for the participant looking for a moderate to low intensity workout which combines muscle conditioning. October 4th - 60 mins Zumba, 45 mins Aquafit October 5th - 55 mins…
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October 1st - AquaZumba 40, Zumba 45 mins October 2nd - Zumba 55 mins, Yogalates 60 mins. October 3rd - 60 mins Forever Fit: A low impact class designed for the participant looking for a moderate to low intensity workout which combines muscle conditioning. October 4th - 60 mins Zumba, 45 mins Aquafit October 5th - 55 mins…
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Join the club honey, we'll all fallen off the wagon...well most of us have. The trick is, not to let that wagon ride off without you. ;) You can have the best support team encouraging you along but if you don't have the want/will to do it, then you're pretty much setting yourself up for failure. You have to want this for…
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A homemade pumpkin pie cupcake :#
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October 1st - AquaZumba 40, Zumba 45 mins October 2nd - Zumba 55 mins, Yogalates 60 mins. October 3rd - 60 mins Forever Fit: A low impact class designed for the participant looking for a moderate to low intensity workout which combines muscle conditioning. October 4th - 60 mins Zumba, 45 mins Aquafit October 5th - 55 mins…
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October 4th - 60 mins Zumba, 45 mins Aquafit
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October 3rd - 60 mins Forever Fit: A low impact class designed for the participant looking for a moderate to low intensity workout which combines muscle conditioning
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Woooo! I want in please! October 1st - AquaZumba 40, Zumba 45 mins October 2nd - Zumba 55 mins, Yogalates 60 mins.
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Lipton makes a variety of teas, not sure if you have Tetley tea where you are but they have a vast selection of tea. You can also check out David's tea, so many varieties of tea from green, to rooibos. Herbal teas are delicious but they contain little to no caffeine. I started drinking tea with sugar and slowly weaned…
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I never have and I doubt I ever will. B)
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Seriously though, there's nothing wrong with a big butt! You're in the right place, there's lots of support on here. Find a physical activity that you enjoy - walking, swimming, zumba etc...or join a gym/community centre that offers a variety of workout classes. I know the ladies at my aqua class keep me accountable when I…
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Can't help if you don't tell us what exactly is wrong.
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Woooo yeah! Motivation!
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Preach it sister!!! I tend to slack off Friday to Saturday. For some odd reason, I seem to be more aware of what I consume on Sunday. Weird. Great post though! :)