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Awesome, thanks guys. I unfortunately can't go to the gym at a different time. I start work when it opens and work 11 hour days so I go on my way home and then pretty much go home, do a couple things around the house, and go straight to bed because of how early I get up. The time I do go is when people are off work so its…
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I never seem to be able to get a bench to do bench presses on and even the bars to add the weights to are always in use. Are there any machines that would possibly mimic these exercises so that I could do them as a part of the 5x5?
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Seahawks!!!!! So pumped they won on Thursday, it was a great way to start the season. Seattle goes crazy for our sports teams and we are hardcore fans til the end!
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I'd like to give it a shot if you are still allowing people!
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SW: 152 CW: 152 GW: 147 Weigh in Dates: 3/01: 152 3/08: 3/15: 3/22: 3/29: End of Month (or whatever weigh in days you use)
