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I have Hashimoto's Hypothyroidism and struggle to keep it in balance. TIPS: Have it checked every 6 - 9 months by someone who knows what they are doing -- I see an endocrinologist. Also take Synthroid, not a generic. The generic does not work. FInally take the highest does possible in order to feel "normal". Once you start…
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my ebay name is lookintowin so lookintolose seemed a very clear way to state what i want
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I use the magic bullet for exactly that reason - frozen fruit, milk, powder... I've used it for salsa and cream cheese mixes too. get one and get blending!
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Love to read the comments on this topic. i have heard so much conflicting information on this topic. i enter my food on the log and am always under calories and carbs but over on protien and fat. i have to think that for some reason my body is not burning the food i take in as efficiently as i would like. any thoughts on…
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totally normal. your body has used all the food you supplied it the day before and it pretty much empty. at the end of the day you still have food in your stomach. i actually weigh more after a shower and attribute it to wet hair. the key is to weigh yourself the same time each day with about the same clothing. also, try…
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Hey Crystal, I just joined today too. Hoping to drop about 30 pounds by summer. We just bought a boat and I don't want to look like a whale on it! :) Anyway. Good luck.