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A SANDBAG! I cannot stress this enough. It is far better than dumbells or barbells, in my opinion. It can load up from 10 lbs..to 300 or so. It's softer than dumbbells/barbells. It's more fun. Just one piece of equipment you need. That is it. You can do cardio, weight training or both with it. It is the best piece of…
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SANDBAG! You can make your own or buy one already made. Great piece of equipment and investment!!!