karin1965

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  • I have been using the 5 K running app with my i phone. It is a 9 week programme (30 min) - combo walk - run routine which is a perfect interval workout. I am already pretty fit but I like to work towards the goal that the app sets every session..If you have questions pls contact me... check it out..
    in iPod apps? Comment by karin1965 February 2010
  • I have a F11 and it works well for me..I have used it religiously since I got mine.
    in Does anyone have the Polar F11 HRM Comment by karin1965 January 2010
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