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I googled this just this morning! I am no expert - I know what seems to work for me and these are some that aren't ridiculous! Grapefruit juice - freshly squeezed Brocolli - it's high in Vitamin C Water - help flush the system of sluggish toxins Cayenne pepper (and similiar spices) Lemon juice - squeeze a wedge in to a cup…
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You could perhaps Buy Simon Hopkinsons latest book "The Vegetarian Option" - Fabulous and full of recipes for vegetarians. Available on Amazon.