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i appear to be having difficulty getting the images to work, they are in my profile until i figure this out lol
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i recently just started again, i went from 245 to 160's high 150's, i have gone back to around 180 and am on a track towards badness. i am excited and try remembering how good i felt every week when i got on the scale and saw more fall off. when i first looked at my first "before picture" and my "after picture" i teared up…
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i just started mine a week ago, i hope my results are like yours! Goon on ya!
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ill do through the 60 days on a normal "lose it" diet, and see where i land. Thank you for the feed back!