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Replies
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Mmmm, I must try this! Thanks for posting :)
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Let's do this together!! Similar goals, wanting to reach my goal weight by next summer. Adding you :)
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bump - great post! I've been thinking about doing the same :) Thanks!
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bump!
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I can always use some new friends! Adding you :)
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Britney Spears - I wanna go
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Had a cinnamon bun for breakfast!!
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This link was helpful for me: http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12
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Hey! I was the same way. I found I didn't eat much because either I didn't like what I had for lunch, I was stressed or I was sick. You're body can go into starvation mode when you are on a significantly low calorie diet (even unintentionally) and as a result any food you do consume will be stored because your body doesn't…
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To help with cravings, I try to plan all my meals out the day before, that way I know exactly what I will be eating - no exceptions. I find when I know what to expect I don't really find the cravings so bad! However, I am not always successful and I do give in (ex on the weekends). When I do have a craving, I portion…
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Weekdays I'm the same way! Addicted to tracking my food and I even plan my meals the night before and track that! But then the weekend comes around and its just go go go. I don't exercise and I eat on the run and before I know it, its Monday again and I've ruined all the progress I made the previous week! So frustrating!…
