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We just purchased a Nordictrack treadmill. Made sure it had a powerful enough motor and could easily hold a heavy 6ft runner and had a solid warranty. We got caught up in the screen and apps that come with the treadmill...amd opted for a smaller screen and a cheapo TV to stream workout videos. The tread box also folds up.…
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Congrats on your weight loss! Also your continued journey.
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I birthed 2 kids and have 2 bonus kids. I have also gained the covid 15. :| Then we got a puppy.
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I happily give.my kids breakfast cereal, lots of added vitamins in there..they aren't quite yet to the point of sitting down to bowls full of fruit and veg.
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Hi OddPiety, feel free to add me. I log the good and the terrible. : )
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When I hated to get dressed everyday and I have two girls and one of them asked me not to eat all the chips because I always do. Knowing my mom and dad's health history and learning from my doc I was heading down the same path.
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Hard boiled egg
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Time: slightly more planning so I have meals ready at home for myself and my 2 daughters, a goal to eat out just once a month so I am able to afford a gym membership (myself) and tumbling classes (girls). Invest 5-6 hours a week working out at a gym with child care and 2/3 hours a week at tumbling practice with girls. Lots…
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I started a class where we do body weight exercises, calesthenics etc...20sec on 10 sec rest. When I first started legs and arms would be worthless for a couple days after...I call it the tin man ; ) after a few weeks of keeping up with this class my body became more efficient and stronger doing those excercises and used…
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Ryka
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Sent
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AdvoCare...dumped a bunch of money with the "cleanse" and discovered I was allergic...hives and swollen toungue. Slimfast 21 day fix
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You are your own barrier, unless 11 years younger means under 18. Also, what RecognitionT said.
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Ryka...high rise
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Cashew cream: 1 c soaked cashews drained, 1c (or more to dressing consistency), juice of half or so lemon plus tap of zest, 1/2 tsp salt, garlic cloves or two, 1/2 tsp cider vinegar, salt to taste. Blitz in blender. Avocado dressing: 2 avocados, water to thin to consistency, salt to taste, garlic cloves or two, juice of 1…
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Many of the "big processing companies" control the organic food market as well...and organic food has a ton of "procesSed" options.
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Not a grad student yet, finishing up prereqs and starting bachelor's in fall, eventually getting in enough schooling to become a LCSW...all this after being out of school 18 yrs. I work, school full time, honors and single parent 2 girls aged 4/6. I still find time to work out 4x a week, mostly because my gym has child…
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My sister texted about going to the gym asap. I texted back ok, just gotta poop and put on my leotard. I loled the whole time getting ready and again while I type this. Dweebing out over a leotard...
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Maybe start with build your own like tacos and baked potatoes where everyone can choose their own toppings. Having the kids help makes a huge difference, they help make a bunch of different soups. You could also start by first ding a few recipes that sound good to you and let the kids pick out some. My kids tastes change…
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Dune buggy ride
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Sand man
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Boink
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If you are a tad bulky and have a 5'oclock shadow at 10am...and do not wear white shoes ever... Well, hello love.
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Cute-n-ripped
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Cold cereal And milk of choice is like a snack for me...I'm always hungry after. Lots of vitamins added to most cereals tho. My favorite is Quaker Honey Oh's...I can eat them till the roof of my mouth bleeds...
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Awesome. Never thought to use Tikka Masala when roasting the chicken.
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Soy Vay Veri Veri teriyaki, a little goes a log way Larrupin Dill Mustard sauce Baslamic reduction as a dressing I haven't met a pre made Indian curry I didn't like. Worchesteshire sauce Stubb's BBQ sauce All the mustards. Sriacha Seasoned rice vinegar
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She comes a couple times a year and visits for a week. I'll have to try the babysitter bonus
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I haven't found anything lately but in our house we call them "ground scores"
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Girls 3 and 5. I'm sick of having to make the coffee. Every. Morning. Seriously. I love when my mom comes to visit, she makes it AND folds the permanent laundry goon in our livingroom chair and does dishes. She stays a week and does more than X did in years. 36 and I'd rather have my mom around than a man...
