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I drink 2 galans of water a day, easily. I keep a Nalgene bottle (room temp- becaseu it is easier to chug) by my side at all times. At work I make sure that it is gone (4 cups) by noon. I refill it and make sure it is gone by 5 PM. I do the same thing at home, always have awaterbottle filled and ready to drink. I don't…
