shyroxxy82

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  • Before My kdis and during my fitness modeling years, (just 5 years ago) I was at 134lbs and 17% Body Fat and im 5'9" and I was mush smaller than you are now. So i find t hard to believe your at a size 2 jeans. When i got preggo i went up t 200 lbs cause i was so lean and fit from fitness modeling, i had alot to gain. My…
  • Height: 5'9 Age: 31 SW: 178 CW: 165 GW: 140-150 My Shape is hour glass. i have always had a very small waist, but very round plump booty and very nice legs. I was a fitness model for 4 years, then 6 years ago i got married and started having kids. There went my body LOl but Im getting it back, and plan to start fitness…
  • You should ahve been adding weight lifting to your regular workouts already. No one wants to be thin and squishy!! alot of people see a thin girl and think "wow she is in shape" NOT!!!!!!! Just cause your thin dont make you in shape. Tone is sexy!!! Its easy to gain muscle... But doing so the right way will get your the…
  • 4 egg whites with Fetta Cheese, piece of Whole Wheat toast with laughing cow Non fat cheese wedge. Glass of Silk Soy milk Original, and a protein shake,
  • Stay away from fruit juice, its loaded with extra sugar, no matter what they sy. A major juice company was just sued for falsy advertising it had no added sugar. Best to stick with real fruit or one you juice yourself. also all bottles fruit juice is bad.
  • I never used one nore will I ever!! IF your child is a "bolter" then they shouldn't be walking around. They should be in a stroller. and if they are defiant kids than some discipline needs to be done and they also need to HIGHLY taught of the dangers of "bolting" away from mommy OR daddy. IF your child is Autistic then…
  • I dont eat back the calories! Why work your butt off in the gym and burn all those calories, just to eat them back?? In order to lose weight you must burn MORE calories than you consume in a day! Otherwise your defeating the propose!! I never eat back the Calories... but i do feel i have hit a platoue in my weight lsoe. I…
  • I never understood WHY they want you to eat back those Cal you burned? Doesnt that defeat the purpose of burning them?? I mean in order to LOSE the weight, you have to burn more calories than you consume in a day! Just sounds so silly to me to eat them back, i never do!!
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