embracenia

thanks again for the advice guys!

thanks. I will look into that. I usually just eat fist size amounts.. but the scale is a good idea.

thanks guys! the advice is highly appreciated. its strange because my calorie goal is always under, yet i'm satisfied all day... the other day I forced myself extra food because myfitnesspal says I'm not getting enough..

Okay. I figured it out.. My food diary is now public so you guys can take a look and help me get on the right path if ya like =]

how do I make my food diary public? im a noob lol

thanks for the info =D

Brooklyn, NY =]