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Thank you all for your encouragement :flowerforyou: I have not done Insanity but would imagine it would be a very difficult one to start with. 30 Day Shred would generally be considered the best place to start with exercise DVD's. Its free to watch on youtube so you can try before you buy! Yes its hard on the knees :sad:…
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I finished the shred yesterday. I did it Monday to Friday and had a weekend away in the middle where I ate what I wanted. I trid to keep to my 1340 calorie per day allowance but didn't always succeed. Overall I only lost 4 lbs but I did loose 15.5". I am happy with my results but would love to have seen a bigger reduction…
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You have lost weight evenly everywhere. Tidy job, well done. Lovely figure, definitely bikini ready :drinker:
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Nope, can't see it either! Dying to have a look cause I'm on L3D3 and need motivation for the final push :flowerforyou:
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Is that the same bra is both pictures? Looks like you had a boob lift :happy: I'm almost finished Level 2 and loving it - I sweat like a mule but am seeing a difference especially in my top half. Well done.
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Congratulations! Your pics look like mother and daughter :flowerforyou: You look much younger now in your new skin, well done.