naturalnyne Member

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  • Great Post. :smile: I'm positioning myself to change my lifestyle so that it is healthier. I have a baby daughter and I don't want her to be obese, so my husband and I are trying to start healthy living for her and us.
    in Motivation of the Day Comment by naturalnyne February 2011
  • One grocery item I must have is Wild Alaskan Salmon Filet. I buy them frozen. They are individually wrapped, so I can take out just enough for my hubby and I. I then lightly season and bake on a cedar plank. Low calorie, low fat and heart healthy!
    in Grocery list must-haves Comment by naturalnyne February 2011
  • Hey Sis! Welcome aboard!
    in New member Comment by naturalnyne February 2011
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