Ninnyninball Member

It really annoys me when people just say cats are evil, dogs are great, get a dog! I have never heard of a domestic cat mauling a child to death. I'm an animal lover but I'm realistic. I would trust a cat around a child sooner than I would a dog! If I was you I would put the cat out doors during the day and let her in at…

I am a Harry Potter fanatic :) can't get enough! I could keep readign them over and over and never get bored!! Also love LOTR :) I don't care if that makes me a nerdo!! The husband is also in the nerd zone - he is a programmer! go team :)

My Personal Trainer encourages it. One cheat meal a week - normally at the weeked - I'll get a chinese/Indian or pizza - I find it helps me stay on track as I do be good for the rest of the week then. I do a lot of excercise so I feel like I derserve a treat :) Everyone is different but it works for me :drinker:

It could be a B12 defficiency - I have it and when I don't take the tablets I could sleep around the clock - ask your doctor to check it out. It's quite common a lot of women I know have it. Make sure you are eating enough also - you don't want to burn out :explode:

I really like it with Beetroot!

eggs, unsalted nuts, spinach, chicken, turkey, cottage cheese, fish, ham, almond butter, peanut butter. Greek Yogurt with mixed berries for a snack. If you are eating fruit try limit it to 2 pieces a day and have a few nuts with the fruit to counter act the insulin spike! Loads of green veg! If you are eating carbs eat…

Don't beat yourself up over it! I have been there myself and when your not seeing it come off on the scales it can be very disheartning. I don't know anyone who has been on a diet that hasn't had a bad day every now and again - its just part of the weight loss journey Just make the right choices for the rest of the day and…

Feel free to add me :) SW - 182 MFP SW - 178 CW - 175 1st GW - 158 - hopefully by December aged 29!

It could be a B12 difficiency, I was the exact same and got my bloods done and that's what I have. you could either get injections every month or get a B12 supplement from the Chemist and take a double dose - that's what my doc advised me to do - hope this helps!!

I'm in the same boat - had a bad week last week and put 2lbs back on :( but I'm over it and back on track now :) I'm 29 and heading to Vegas in December just befroe i turn 30 and would LOVE to be at my goal by then (155lbs) :drinker: Best of luck with it all :flowerforyou:

Feel free to add me :) Have about 26lbs to lose by December hopefully!

PS - feel free to add me :)

I am - from Dublin :)

Count me in :smile: How do i find the group? :blushing:

Haha snap!

I am the same! I think 160 is where I am happy ( I would be a UK 10 -12 at this weight) - I am currently 174 - Started at 182. Getting there slowly but surely!

Day 12 finished today - Level 2. Mscaramarie you are right about those squat thrusts - HATE THEM -not a big fan of the lunges is this level either but im persevering through! I'm just hopeing they get a bit easier!

Started Level 2 day 1 today - holy moly it was tough but I felt great after it! shock to the system - Level 1 is a good bit easier!

Oh, did Day 10 of Level 1 today! Level 2 tomorrow - getting worried haha but after 10 days of level 1 I really see a difference! hopefull level 2 will have the same effect :) Good luck to all x

Hi Ladies, Just did day 8 of the shred and still loving it, can defo feel a difference! I see a few of you have issues with pushups on the toes, I did a bootcamp course and the instructor told me women shouldn't to the full push up as it puts a lot of pressure on your womb, we were only allowed do the ones on the knees…

I don't think its boobs = Fat I lost 20lb and my boob size didn't budge! I would love to go down a size or 2 myself - I defo recommend wearing a normal supportive bra under a good sports bra when working out - makes a world of difference! I think working on the muscles around the boobs help with back ache as they are…

Did Level 1 before work this morning - for me its easier to get it done in the morning so when i come home i can jsut relax - i walk 70 minutes a day to and from work 5 days a week (but I think my body is used to that now) also do spin once a week. I might try go twice a week for the next few weeks - only 5 weeks till my…

Oh God - Here they are: Starting Weight - 174 Waist - 35 Right Arm - 12 left arm - 12 Right Thigh - 25 Left Thigh - 25 Hips - 43 Height is 5'5 Good luck to everyone taking part :)

I started this on Tuesday and I can feel a difference already! Haven't taken measurements but I will do it later!! count me in :)