phantomrain100

I have done the pyramid workout from Pinterest that supposedly burns 300 calories, but I'm not sure if that's accurate or not. A lot of evenings I will do leg lifts, squats, push ups, etc, while watching tV but not sure I do it long enough to make a difference.

I don't need to lose that much, but at least 50 would be good for me. Always looking for motivation, hard to find my own sometimes. Anyone feel free to add me!!

Hi! Feel free to friend me! This is my second time here at MFP. I've also done WW before. My weight goes up and down (each time I had a kid, and then stayed up after the last). I've lost 5-10 pounds here and there in the last couple years, but it always goes back up. Over the years I have figured this out - if it's too…

I'm a country girl at heart, grew up in Missouri. Miss the laid back lifestyle. And still love that feel-good food (which is why I had to join MFP!).

I haven't lost a lot with MPF but when I first joined I had my calories at around 1500, trying to lose 2 lb per week. Most days I went over the 1500 (I love food). I quit for a while, then rejoined and changed to 1 lb per week. Now I can have like 1800/day. This totally works for me, because it's a mental thing. I have…

You can add me! I weight a little more than you but not much so maybe we can lose it together!! I used to do WW but haven't for a while, wanted to try MFP because it doesn't cost anything and I've lost by counting calories before.

I can't answer your question, but I noticed with WW that I was obsessed with what I could & couldn't eat so I wouldn't go over points, and that just doesnt work for me. Somehow just counting calories is easier for me.

anyone?

I just posted about this too! I'll be watching this thread as well, but I'm thinking I should go up, not as far as the TDEE - 30%, but more than MFP.

Congrats! That's my first big goal too! Did you reward yourself? I'm thinking of a new 'do.

Congratulations! Awesome job!

I just started last week. Add me if you want I can always use the support!

I just joined MFP a couple days ago. Add me if you want :happy: I've been loading up on water - when I feel the need for cookies/candy/other junk, I've been forcing myself to drink water. So I've also been in the bathroom a lot more! I have a 24 oz insulated cup with a straw and I probably fill it 3-4 times a day.

Having a hard time staying within my calories, seems like a low number. But if I am not even over by 500 I'm probably doing pretty good, especially for the first couple days, right? Need some good ideas for healthy snacks, cause I NEED my evening snack!

You can add me. I'm new here today, used to use Fitday but want to try something different. Not sure I want to pay for WW so thought I'd try this. Good luck!