lightthing

I have read conflicting reports on Splenda. I limit fake sugar use and if I need a sweetner in coffee or tea I will use honey, or Agave. A nurse told me the Agave reacts better with blood sugars. It looks and tastes exactly like honey. Stevia is also said to be an alternative as a healthy sweetner. I try not to add…

OMG I used to say that I was eating for energy as a joke, yet I really feel like I am. Or maybe I have a low threshold for boredom! I'm always wanting gum or lozengers. It doesn't have to be a full meal, it's not like being hunger, or even to want chocolate. I thought drinking water would be a solution and that doesn't…

Hi Ok, I guess you're added now! Thank you for the help!

When I get like that I go for the soup and crackers....it's usually not enough..(you always want chocolate too), but at least it satisyfing that salt and protein craving, kind of fills you up and feels more like a meal.

Hi Bradspace! I seem to be getting the hang of replying, however specifics seems to be the challenge! I agree with you and what this website offers....it's wonderful!

Hi, thank you for letting me add you as a friend! Congrats on your weight loss!

Thanks to all of you who have let me add you to my support/friends group. I will have to find out how to do that also!!!!:happy:

Hi, I'm very new....about 15 minutes. I don't have a picture. Your comment about first day of high school summed up how I am feeling. Yes, a buddy system is good for motivation, and interest. I would appreciate the support! Nice meeting you.

Hi, I'm Lightthing and I hope this site is as awesome as it appears to be!! I don't have a lot to lose, but I am a stress eater, and I seem to be stressed all the time!! I have an especially difficult time during the winter months. I do appreciate your help, thank you!