hmrey76 Member

great prospective! I've lost a mid size microwave and have a bald eagle to go! :)

pretty much the same thing. I am 1/2 through W4. I notice clothes fitting better without following her meal plan. I am doing TDEE - 15% because I only have 12 lbs left to lose! :) I love JM! I have done alot of her videos and by far this is my fav! I have also tried Beachbody stuff and it is too hard on my joints.

i'm starting W2 today and love it!

Thank you! This was so helpful! I'm pretty much on the same path you took....did all her other DVD & have noticed a slight improvement in my asthma too. Can't wait to start the program!! :)

thanks everyone! Amazon has it on sale now. I think I will just get it now so it will be here when I finish RI30. Her 30 min workouts work great in my schedule! She is the only trainer I see results with. Prior to JM, I tried Beachbody. (hip hop abs, P90X, and Brazil Butt lift bum bum or whatever it's called) and the only…

me too! and I love that they are 30 min long! :)

me!

Hi everyone! I just joined this group this week. I'm excited! Goal for today is to stay within calories and get a DVD workout in. I would love to get a walk in with the family, but it may be too cold for them. :) Good luck with your Wednesday goals ~ we can do this!

awesome thank you!

i think 30DS is really hard on your shoulders! I use lighter weights for those moves. level 2 day 6 tonight!

i'm with you! Starting back today! :)

i am starting to feel it getting easier! :)

i was out of town a few days. I will be doing day 3 today!

"it's not about perfect, it's about effort" ~Jillian Michaels

Hi everyone! My name is Heidi. I was the girl who lived on pizza rolls, pepsi, cookies, and had alot of vodka cranberry weekends. But that changed, I gained 85lbs due to pregnancy complications. My metabolism and body has never been the same. I got the weight off about a year after she was born, but 1/2 of it came back a…

i can't believe on how different day 10 is from say 1....she definitely gets you stronger fast! :) I just finished day 3 of level 1.

it's called beginner shred. it is suppose to get you in shape for 30 day shred/ ripped in 30. I haven't worked out consistently in like 2 months. I needed to get me back in shape! :)

Happy Wednesday ladies! :) Current weight: 176.6 Did you stay within your nutritional goals? no...cooked out with friends and had a few drinks Did I reach yesterday's personal goal? nope, over on calories What did I do yesterday that I am proud of? had a fun night out & stayed the same weight What would I have done…

Did you stay within your nutritional goals? yep pretty much Did I reach yesterday's personal goal? YES What did I do yesterday that I am proud of? worked out! What would I have differently? ate the salad i forgot about :) What is today's personal goal? not to go over calories! Mon - 30DS & walked the dog Tues - Wed - Thurs…

I'd like to join this post! I need accountability and motivation... I did really well from Mid Dec when I started until the middle of June when I moved in with the bf. Since then, I have struggled with finding time to get my workouts in and haven't logged/ ate as well as I should be. Currently, I should be able to get a…

thank you! great idea...i was getting rug burn on my butt from my short arms! ;)

i totally dropped the ball on week 2 last week. I am starting it over today!! I think I like 1/8 of this weeks workout. haha

i am doing day 2 of week 2 tonight...it kills my shoulders too! i am only using 5lbs weights so far this week bc I don't want to hurt them. I am not a fan of this week tho and wish it was over already. haha

^^ haha! my daughter does the warm ups with me and then she is done...she says it makes her sweat. :)

i just started week 2...i don't do it every day. I am a part of this group: http://www.myfitnesspal.com/groups/home/21075-may-2014-ripped-in-30-support-group

i did week 2 day 1 last night...i am not a fan of that cardio circuit either! i am not a fan of all the plank stuff either. I don't like all the shoulder stuff. I think that is why i liked week 1...it seem more leg focused. i just want this week over with! haha

push your butt back when you do the lunge, it will help with keeping the knee over the ankle. :)

AGREE! I hate burpees more! lol

first time doing RI30. I did finish 30DS first. I am also doing 6w6p. I love the 3-2-1 30 min workouts! :)

Here are mine as of May 1st: age: 37 SW: 179 height 5'7" chest: 34.75" waist: 31.5" hips: 42.5" thigh: 20" I just finished week 1. I don't do it every day tho. I do rotate it with 6w6p.