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Jillian Michaels Bodyshred
Hi! Big Jillian fan here. I started 2 years ago with her 30DS and have continued to do her other DVDs. I love the results! I Just completed body revolution and started bodyshred. Is anyone else out there doing it? Would love to have friends to keep accountable. With the occasional whining of "what does she want us to do?!"…
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Hi SBD newbie here
Hi. My name is Heidi. I have lost 30 lbs and have about 13-17 to go. :) I came across the south beach diet super charged book and was inspired to try it. I read it and like it. So I just started the south beach diet today. I am starting with Phase 2. I just finished a 14 day diet similar to phase 1. I have been on MFP for…
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Beginner Shred anyone?
I just ordered her newest DVD. I feel I needed it because I haven't gotten a decent consistent workout in in a few months. Anyone interested in doing it with me?? :)
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HELP: activity tracker with HRM recommendations
Hi I'm looking for an activity tracker with a built in HRM for convenience. I had a polar ft4 HRM and i loved it but after a year and a half and battery replacements it doesn't always work. Online reviews are really no help. One site loves one kind, one hates it...etc.
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Jillian Michaels Body Revolution opinions wanted
Hi all! :) I have done JM workouts for the past year and love her 3-2-1 circuits. I have recently been getting bored with doing them over and over. I am just finishing up ripped in 30 and was looking at body revolution. Has any one done it? How do you like it compared to her other videos? It is worth the money?
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Jillian Michaels Body Revolution
anyone doing this workout? how do you like it? Have you done any other JM dvds to compare it to? I have done 30DS and am currently rotating RI30 & 6W6P. thanks :)
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TDEE adjustment?
fellow TDEE peeps... I need your advice... I have been working out much more in the past 3 weeks than before. About 5x's/ wk and -1500 cal/wk. Scooby's calculator with moderate exercise (3-5 hrs) - 20% has me eating 1864/day. And if I choose light exercise (1-3hrs) - 20% it has me eating 1654. So I was taking an average of…
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can i still join?
Hi I just found this group. It looks awesome! Can I still particpate and join or do I need to wait until the next group starts on Jan 2015?
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6W6P
Hi Ladies! I am a little behind you (just finished 30DS level 2 day 9) but I love that you are all so active on here :) I just finished day 4 of JM 6 week 6 pack abs last night. was wondering if anyone else was doing it too? I try to do it every other day and rotate it with 30DS and a few others. :)
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Help...newbie to MRP calculations vs BMR and TDEE
I started this Mid December and am down 13lbs. My weight loss has currently stalled this month and has made me turn to these message boards for info. To lose 2lbs / week MFP had me at 1200 cal which lasted 2 days! I was so crabby haha. I switched it to 1 lb/week and it has me at 1460. I think that is too low and has…
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just joined...love JM 30DS
hi everybody im heidi. i just heard about this video last month. i fell in love with it immediately! :) i am on level 2:day 4. i rotate between this, yoga meltdown & 6 week abs. after i finish 30DS, i am going to do ripped in 30.
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polar ft4 HRM vs Fitbit
I have 2 questions: first, does a HRM work better than the fitness calorie calculation from MFP? and second, which is better a polar or fitbit? Thanks!
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winter fitness ideas?
I live in WI & am not a fan of walking/running outside during cold weather. I have some workout DVDs but I get so bored and unmotivated with them. Going to a gym is not an option. Does anyone have ideas for working out at home during the colder months?
