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4 miles saturday and 4 miles sunday on the boardwalk.
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I forgot, but I'll get it today
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I'm going to do 2 miles at lunch today. Dont let me forget.
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I found it at tickerfactory .com.
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I'm new to this thread and not much of a walker so for starters my goal is 40 miles.
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How do I join for March
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Good idea. I'm in.
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Thank you Mii Hyper but I'm happy the way I am. I think?
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I'd show my feminine side,,,if I had one
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I'm to shy to flirt. But you can flirt with me:wink:
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Gorilla you must be doing something right if you have lost 43 lbs.
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MK I do generally eat healthy but as my doctor told me once "just eat less" thats easy to say but doing is something else. As for me a big key was to cut out alcohol. When I would drink I never knew what or how much I would also eat.
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BAM!! This thread rocks. This thing is a marathon not a sprint. So if you slip up once in a while just keep at it. Besides if you cant cheat once in a while you will go insane. Exercise moderatly, drink lots of water and eat all your calories. Food is food. Steak pizza who cares food is food.
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There is growth to be had in all of our past experiences. Failures and successes. Thats what my father use to tell me. "learn from your mistakes boy". Keep at it and good luck.
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Good luck. I'm new also