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Use lettuce leaves in place of your bread and have whatever you want on it...a burger, tuna salad, deli meats...whatever you would normally put on your sandwich. Or just stack your meats and cheeses, give them a squirt of spicy mustard, roll up and enjoy like that.
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You (unfortunately) do have to be consuming gluten when the celiac panel is done. It checks for specific antibodies in the blood. Good luck. If you do end up having to have the endoscopy, don't worry yourself. It is truly no big deal.
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Did your bloodwork for Celiac come back positive? There is a specific panel for Celiac. I hope your doctors started there. I had bloodwork done and had the endoscopy as well. The endoscopy is truly no big deal. I was in a "twilight" state. You have to swallow at a certain time. That is the last that you will remember. The…
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I love the Healthy Choice Fudge Bars (frozen treat). 80 Calories and Oh, so yummy!!
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Welcome "passmeby". I am glad you are checking things out here. Let me know if I can help you in any way. I have opened my food diaries and exercise diaries for friends to view, so you can see what I am doing and maybe get some ideas. Don't think of it as a diet, but just that you are keeping track. You will see that I eat…
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Thanks so much everyone for making me feel so welcome. I do love this site! Thanks for all the well wishes. I am glad to be on this journey with all of you!!
