Niallmacmillan1

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  • I love the idea of a big breakfast casserole! How big of a portion sizes does this give him and what is calorie intake roughly on this? I have a big batch of chicken and brocolli pasta for the week so if can does this for Breakfast aswell that would be amazing! Sunday is my cooking day so will try that this sunday!
    in Simple meals & simple ingredients for a typical bloke Comment by Niallmacmillan1 January 2014
  • Loads of great ideas guys! I'm going to aldi tomorrow morning so will scout all my healthy options and ideas you have all suggested! So just to confirm, how much protein should I look at having, im naturally quite bulky so not too worried about bulking up, im just looking to drop the weight. Will protein help with the…
    in Simple meals & simple ingredients for a typical bloke Comment by Niallmacmillan1 January 2014
  • Thanks for all the replies guys! Wow see that seems like a lot to eat to be able to drop 2/3 pounds per week. I feel like I'm gonna be buying a lot more eggs as I hard boil eggs for a snack in-between meals as it is. If I could get away with an omelette or scrambled eggs in the morning I would be happy with this. How long…
    in Simple meals & simple ingredients for a typical bloke Comment by Niallmacmillan1 January 2014
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