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You and me, both! We can do this! Now to just convince our brain we can use something else besides food to find comfort!
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I've been a member for a while now...lost 30 lbs. so far, then gained it back...new commitment made to myself to stay focused and strong. Last ten days, I've posted every day and have lost 7 lbs. For the sake of my health, I MUST lose this weight. Any support and encouragement will be greatly appreciated!…
